"Suck it up," or "get over it" -- that's what you hear when you tell somebody that you're struggling. But mental health advocate America Paredes says that mental health issues are more complex than that. She says that if you feel like you're struggling, you're not alone; one in four people are dealing with mental health issues at any one time. If you feel like something isn't quite right, she urges you to get a mental health screening.

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