Registered Dietitian Carissa Galloway provides viewers with a zest nutrition update and offers suggestions on lowering your daily cholesterol. Carissa says that even a one percent reduction in LDL cholesterol can lower the risk of heart disease by two to three percent. That's why she chooses to cook with Mazola corn oil due to its cholesterol blocking plant sterols. Mazola encourages viewers to go online to find some healthy and cholesterol-lowering recipes.

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Carissa Galloway ... Expert

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