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CrossFit TV Spot, 'More Than Just a Workout'

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A fitness instructor guides a CrossFit class through several reps of different weight-training lifts. She instructs attendees in proper lifting form, goes over workout goals and gives them encouragement during reps. At the end of the session, several of the class members are sprawled out on the floor in exhaustion, and the instructor applauds them for a job well done.

January 28, 2016
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“More Than Just a Workout.”
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